Black Women Asian Men United

To support, encourage, & promote interaction between Asian Men & Black Women.

Get Fit. GET MOTIVATED! :D

Information

Get Fit. GET MOTIVATED! :D

For all those who want to get in shape. Whether it be just for overall appearance of health. To fit those Skinny Jeans. Or to have rock hard Abs. 

Help eachother by being eachother's motivation. ^^

Website: http://supahfit!
Members: 142
Latest Activity: on Monday

Here is your Motivation Males. :D



W
omen's Inspiration of the week. 

Discussion Forum

The Struggle to Stay Fit As A College Student

Started by Dina. Last reply by Jamilat May 26. 6 Replies

Hey Guys,I don't know if I am the only one struggling with this. Keeping in shape during college. It's almost impossible for me to find time to work out, let alone eat healthy and monitor how many…Continue

Tags: help, exercise, workout, school

Fitness for Curvy Sistah's <3

Started by Aminah E. Jones. Last reply by Aminah E. Jones Nov 10, 2013. 4 Replies

Hey Ladies :) Here is some more Get Fit, Get Active motivation ;) Especially for the curvacious sistah's :) Ive been following Bodynomics for a couple of years now and she is amazing <3 She will…Continue

Before Page and Progress

Started by Jet Beat.~. Last reply by Jet Beat.~ Jul 29, 2013. 4 Replies

Continue

Introductions.

Started by Jet Beat.~. Last reply by Beautiful Apr 11, 2013. 9 Replies

Hello there! Welcome to Fit and Motivated. As you know, well. We all have out little troubles when it comes to weight. Won't sugarcoat it. Some of us just feel downright fat. Which I won't lie I am…Continue

Comment Wall

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You need to be a member of Get Fit. GET MOTIVATED! :D to add comments!

Comment by Anna on July 22, 2014 at 10:24am

Dropped a total of 16 lbs :) So hype. But at the same time my PCOS has me up and down sometimes. T^T

Comment by Melissa on June 11, 2014 at 10:54pm

Hey From NY. I'm 215lbs I want to lose 30/35lbs. I am 5'6 and I'm signing up for Blink Gym tomorrow after work. 

Comment by Dee Smith on March 25, 2014 at 9:31am

I really need to find a good physique (fitness) trainer near Pensacola....any suggestions?

 

Comment by Tuan Vu on March 6, 2014 at 4:59am

Did you know....training legs, particularly with multi-joint compound exercises, burns a higher number of calories than easier upper-body moves such as biceps curls or lateral raises.  This leads to increased fat loss, which is also partly caused by the release of hormones you get when training legs.  Your leg muscles are so large that this hormonal response can even help build your upper body muscle mass - words from a friend.

Comment by Tuan Vu on February 26, 2014 at 5:01am

springs around the corner.  Time to shed the blubber and pull out the six packs!!! Who's ready!?!?!

Comment by Only 1 Laterria on February 16, 2014 at 1:33am

omg i just shared this, almost two weeks ago went to the doctors because i left knee was acting funny, my weight was 164, but went back to the doctors friday morning and my weight was 154. my eyes popped out of my head literally, all my recent gym work has worked. been to the gym almost every other day. my stomach is flatter, of course i would like it more. but still i reached my goal weight. 

plus i have diabetes so my doctors are happy i got the weight off. so they can adjust my medication better. i am super happy. 

Comment by leila on February 11, 2014 at 1:38am
Currently working towards this. So hard to stay motivated
Comment by Marc on February 9, 2014 at 3:35pm

I like core exercises and push ups.

Comment by Marc on February 4, 2014 at 9:25am

Thank you for your support Shawntina .  I can do 10 push ups now.   

Comment by Marc on January 26, 2014 at 10:52pm

Today I started a 100 pushup challenge.  I need encouragement. !!!!!!

 

 

Members (140)

 
 
 

Our Mission (Tenative)

 



[[If the button above gives you and error or problems, do a "send payment" to blackwasianm@gmail.com from your paypal. PAYMENT DUE TO NING EARLY AUGUST, SO JUNE 30TH OF EACH YEAR IS THE DEADLINE.]]

***To support, encourage, & promote interaction between Asian Men & Black Women.

***To be tolerant of all views of all members on this site.m (Suffering and disagreements are part of life people.)

***Respect all religious, spiritual, and agnostic views of it's members.

***To be more accepting than exclusive, yet hold the right to remove those that harm others.

*Freedom of speech, thought, and heart are placed highly...as if they are based on the foundation of truth and don't injure others (in the defined form of physical, proprietorial, or financial harm). Debate, heated or otherwise are allowed, for it is the persons involved that must deal with the emotional or mental "suffering," if any.

****P.S. Learn how to take a joke, and identify the intent of the people which you are talking to.  You are responsible for yourself, your own responses, reactions, and giving power to yourself and others over you.  Be accountable, don't play victim all the time.  These are still people, some people are up front, others hide behind their profiles.  Don't make personal issues site issues, if you take off your clothes on skype or in real life and bicker about it on Bwamu...guess what, it's a personal issue.  Grow up.

***All that is needed for membership is the support of the movement, and active participation by all!



Administrators:

contact: BlackWAsianM@gmail.com

Killa: The realest nigga.

 Dessie: She may be the baby of the admins, but it's safe to say she is an old soul. Very open minded and energetic, and a tumblr addict.  

 

Miyabi: Open minded and funny, yet brutally honest.

She's a japanophile and very exotic.

 

Ms. Moe: Wise beyond her years, kind hearted, genuine, very outspoken, writer and artist, brutally honest. She keeps it real and enjoys helping others, but if you don't want absolute honesty, she's probably the wrong person to ask!

 

Manga: Spiritual and Balanced Person.  Spiritual Adviser.  Bwam Councilwomen

 

Olive_Juice: Freelance writer and music lover.  Into creative expressions and cultural unity.  Forum watcher and mediator.

Intricate: Economics background, Cool Headed.  Graphics and Design.

RonaldNY: Keen Listener and Watcher, Accounting, and very reliable.  Great Guy!  Event and Membership Communications.

Q: Our West Cost Motorcycle enthusiast. She has technical skills and a cute dog! Forum Watcher.

 

Niecy: An artist that works with many mediums, always there to lend an ear, easy going, and a motivator. 

Neo:The aspiring psychologist -- loves to study people, analyze behavior ... but at the same time loves meeting new people.  Tiny chat & Bar chat moderator.


Mango: was here.
 

 If you would like to see certain changes or want to try out to be an admin...write out in bullet text what can be changed, policies, and or site enhancements.  Then write a short essay on what you think the site mission is and how we get there.

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